Hours of operation: Mon – Fri 9am – 5pm EST

Service Hotline: 203-301-0292


How to stay behind the baseball pitching

Being on the mound is the best thing in sports like baseball. Pitching can offer the right feeling in the whole world. Sometimes, location can be the difference between being an amazing pitcher and a good pitcher. This article gives three tips that will help you train your players’ bodies to transform and concentrate on staying behind the baseball pitching.

How to Stay Behind the Baseball Pitching

Here are the three major ways to stay behind the baseball pitching:

1. Flat-Ground Bullpen

In terms of this drill, the pitcher uses a catcher and a ball. This drill builds off of the towel drill. It must be done at a smaller distance than the regular one and at a bit lower depth level than a standard bullpen (almost 75% intensity).

This drill’s point is to obligate the pitcher to dismount the ball into the strike zone’s bottom half. Since the position of the pitcher is on flat ground and not raised up on the mound, they need to precisely work on dismounting the ball. Flat-ground bullpens are an amazing drill for every pitcher who tries hard to keep the ball low.

2. Towel Drill

For Towel Drill, no catcher or ball is necessary. Rather, the pitcher will hold a tiny sized towel in the throwing hand. It is necessary for the pitcher to catch the towel in the middle. Hence, it is not very long. When the pitchers receive the towel, they will mount the rubber and count out six of their steps.

It is the line they need to aim for if they stride. Then, somebody will stand one or two steps behind the target stride line and hold a glove or hat out in front of them. Next, the pitcher will follow their pitching regime and try to hit the object using a towel. This drill’s target is to push you to see how far it’s possible to stride while staying over the front foot and completing the pitch. Pitchers may change the distance depending on their initial few attempts.

3. Knee-String Drill

This drill includes the above-mentioned drills. It’s a fantastic drill to get you ready for the next outing. You can utilize it while throwing the next bullpen off the mound. To enjoy this drill’s complete advantages, discover two objects to tie a string at about knee height and then, stretch it out across both the plate sides, in front of your catcher.

It indicates the strike zone’s bottom. From there, you can utilize the skills you learned in the initial two drills to keep the ball low while pitching. The string won’t create any issues for the catcher, but will work as a visual notice for the pitcher to stay behind the zone.

Final Notes

Pitching has not been so convenient. However, the drills mentioned above can provide you with the edge, which is necessary for staying behind the baseball pitching. For more tips and tricks to enhance your gaming methods, you need to stay connected with ProBatter.

Leave a comment